Counseling and Coaching

At Roots & Wings, you will find licensed social workers, psychologists and mental health counselors who specialize in all sorts of areas including depression, anxiety, PTSD, mood disorders, life transition, relationship issues, dealing with a chronic illness, family relations, addictions, and spiritual exploration. Some specialties that our therapists have are in Cognitive Behavioral Therapy, Somatic Experiencing, Mindfulness, EMDR, Acceptance and Commitment therapy, Energy Psychology; TAT, TFT/EFT, hypnosis/guided imagery, dream work, and human resources relations. Our therapists work with adults as well as children and teens.

Coaching is also available with certified coaches who work with issues related to health and spirituality. Coaching guides and supports a person to access the wisdom and strengths already within themselves and also offers tools and teaches skills for achieving goals.