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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





Gentle Yoga for Everybody - Summer Series
with Shuba
Mondays (Summer classes thru Aug 31, drop in or join series)
9:30—10:45 am



This series offers a gentle, slow paced, mindful practice for everyone, with or without yoga experience.





BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturday (Meets second Sat of the month)
1:00 pm



Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color.





The Parent Bodywork Project
with Jen S.
Saturdays (Learning Intensives, by appointment. Next meets in August)
9:00 am—3:00 pm



Ease your child's discomfort, support their healing, and even prevent future pain.





Soothing Soundbath with Reiki to decompress
with Kat
Friday (Next: Aug 28)
6:30—7:45 pm



Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes





Reiki I
with Susan
Friday (meets Aug 28)
5:30 pm—10 pm



Learn the Reiki history and applications. You will leave class fully trained and certified to perform on yourself, others and animals.





Kombucha Gathering & More
with Maggie
Sunday (Next meets in September, date tbd)
4:30 pm



Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions.





Restorative Yoga and Yoga Nidra
with Shuba
Sunday (Next TBD)
4:00 pm



Join in person or via Zoom for a deeply nourishing restorative yoga practice followed by yoga nidra, a powerful guided meditative journey, where all you have to do is rest and listen.





Reiki II
with Susan
Sunday (meets Sep 18)
5:30 am—10 pm



Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki.





How Power Leaks Sabotage Your Otherwise Successful Life
with JaiKaur
Sunday (meets Sep 20)
1:00 —2:00 pm



A power leak is a habit, a boundary issue, or an emotional reaction which sabotages your energy, confidence, self-trust. Learn how to no longer sabotage yourself in life





Holding Our Space
with Jacqui
Sundays (reach out to Jacqui)
4:30—6:00 pm



Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space.


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