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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

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past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





The Turning of the Seasons: Ritual & Sound Healing
with Janet
Thursday (Next meets virtually: Mar 19, Spring Equinox)
7:30—8:30 pm



Honor the change of season through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season.





The Parent Bodywork Project
with Jen S.
Saturdays (Learning Intensives, by appointment: Mar 21. Meets monthly)
9:00 am—1:00 pm



Ease your child's discomfort, support their healing, and even prevent future pain.





Kombucha Share & Seed Swap (Free Gathering)
with Maggie
Sunday (Next meets Mar 22)
4:30 pm ish, please reach out



Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions.





Online Kundalini Yoga to Uplift Yourself and Others
with Jenni
Tuesdays (meets weekly & remote)
9:30 am—10:30



Meditation, breath work, chanting, physical postures and exercises to help cleanse and activate the internal systems of the body as well as cultivate a meditative mind.





Sacred Release Circle
with Alida
Saturday (1-time event meets Mar 28)
3:00—5:00 pm



Dive into a process of healing and unlearning to break free from inherited limitations and step into your own life.





The Decisive Leader: Making Faster and Confident Decisions from the Inside Out
with Purnima
Monday (meets Mar 30 and Apr 13, come to one or both)
3:00—4:150 pm



Stopped the second guessing. Start deciding from within.





Healing by the Ocean Retreat
with Shannon & others
Saturday (Special extended event meets Apr 9-12)
all weekend



This weekend is all about YOU. Relaxing, connecting, moving, and receiving. Stay in a spectacular home with ocean views. Breathe in the ocean air. Experience the nourishment your body craves.





BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturdays (Meets 2nd Sat of the month)
5:30—7:00 pm



Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color.





Spirituality and Poetry; Grounded in Awe
with Lisa B.
Mondays (meets monthly offsite)
2:00—3:30 pm



This workshop is for anyone interested in poetry as a spiritual practice. No previous writing experience is needed. Come join us and be inspired.





Holding Our Space
with Jacqui
Sundays (next: happening soon, reach out to Jacqui)
4:30—6:00 pm



Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space.





Soothing Soundbath with Reiki to decompress
with Kat
Friday (Next: TBD)
6:00—7:15 pm



Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes


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