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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





Online Kundalini Yoga to Uplift Yourself and Others
with Jenni
Tuesdays (meets weekly & remote)
9:30 am—10:30



Meditation, breath work, chanting, physical postures and exercises to help cleanse and activate the internal systems of the body as well as cultivate a meditative mind.





Healing by the Ocean Retreat RESCHEDULED
with Shannon & others
Saturday (RESCHEDULED new date TBD, Special extended event meets Apr 9-12)
all weekend



This weekend is all about YOU. Relaxing, connecting, moving, and receiving. Stay in a spectacular home with ocean views. Breathe in the ocean air. Experience the nourishment your body craves.





BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturdays (Next Apr 12. Meets 2nd Sat of the month)
5:30—7:00 pm



Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color.





The Decisive Leader: Making Faster and Confident Decisions from the Inside Out
with Purnima
Monday (meets Apr 13)
3:00—4:150 pm



Stopped the second guessing. Start deciding from within.





Reiki II
with Susan
Sunday (meets Apr 19)
10:30 am—2:30 pm



Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki.





Natick Holi Flashmob Practice
with Purnima
Thursdays (meets Apr 23 & 30, FREE!!)
7:00—8:00 pm



Purnima, Natick's Bollywood Dance teacher will help you get ready for this Flashmob.





Kombucha Gathering & More
with Maggie
Sunday (Next meets Apr 26)
4:30—6 ish



Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions.





Soothing Soundbath with Reiki to decompress
with Kat
Friday (Next: May 1)
6:30—7:45 pm



Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes





The Parent Bodywork Project
with Jen S.
Saturdays (Learning Intensives, by appointment. Next May 2. Meets monthly)
9:00 am—3:00 pm



Ease your child's discomfort, support their healing, and even prevent future pain.





Holding Our Space
with Jacqui
Sundays (next: happening soon, reach out to Jacqui)
4:30—6:00 pm



Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space.


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