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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Reiki I
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Learn the Reiki history and applications. You will leave class fully trained and certified to perform on yourself, others and animals. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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Intro to American Mahjong - Beginner Series
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This 2-part series is designed to build from one lesson to the next, with plenty of hands-on practice. |
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Soothing Soundbath with Reiki to decompress
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Kombucha Gathering & More
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Curious about Kombucha? Join us as we share stories & brew, for our Halloween October themed gathering |
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Natick DBT Skills Class for Adolescents
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The Dialectical Behavioral Therapy (DBT) Skills Class consists of 4 modules - Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness |
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Restorative Yoga
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Restorative Yoga in the Svaroopa style combines poses releasing tensions in the deep muscles along the spine with breath, creating a deep sense of relaxation. |
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Natick DBT Skills Class for MIDDLE SCHOOLERS
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This modified Dialectical Behavioral Therapy (DBT) Skills Class for middle schoolers will look at core aspects of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. |
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Akashic Records Readings: Insight and Support
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Consult your Akashic Records for insight, wisdom, and meaning on the physical plane and your spiritual life journey. |
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The Parent Bodywork Project
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Ease your child's discomfort, support their healing, and even prevent future pain. |
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Reiki II
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Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki. |
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Holding Our Space
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Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space. |
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Alaska Outdoor Adventure trip
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Explore the Kenai Peninsula with guided hiking, river rafting, sea kayaking, canoeing, and wildlife viewing. |