Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


only this site




schedule

all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





Communal Connections (Free Programming)
with Roots & Wings Teachers & Practitioners
Monday (Free offerings)
Several dates/times weekly



Find courage or a moment of solace as you move through these days.





Donate for Good Yoga Classes
with Maggie
Friday (All of Maggie's December Mind, Body, Heart Classes - Mon, Wed & Fri. DONATE for Good)
9:30—10:45 am



Maggie's December Monday, Wednesday & Friday Mind, Body, Heart classes are by donation and all funds go to support organizations who could use the support.





Soothing Soundbath with Reiki to decompress
with Kat
Friday (Meets Dec 13, reserve your spot as this will be a sell out!)
6:30—8:00 pm



Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes





BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturdays (meets off-site, next Dec 14)
1:00 pm



Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color.





Spirituality and Poetry; Grounded in Awe
with Lisa B.
Mondays (meets monthly, next 12/16)
2:00—3:30 pm



This workshop is for anyone interested in poetry as a spiritual practice. No previous writing experience is needed. Come join us and be inspired.





Winter Solstice Ritual & Sound Healing
with Janet
Thursday (remote, meets 12/19)
7:30—9:00 pm



Honor the longest night/shortest day of the year through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season.





New Years Day Yoga
with Kat
Wednesday (New Years Day Yoga, please pre-register as this will sell out!)
10:00—11:30 am



Go deeper within and engage in this practice of self-reflection and setting intentions about the coming year.





Reintroducing Allergenic Foods Using Energy Medicine: A Case Study
with Kate
Thursday (An In-Person Talk with Kate Sambuco & Rachel Rice meets Jan 9)
7:00—8:00 pm



Learn how energy medicine, paired with conventional therapies, helped a child safely reintroduce allergenic foods without triggering allergic reactions or increasing IgE levels.





Kombucha Info Session plus optional Scoby Share (Free program)
with Maggie
Sunday (Next meets January, contact if interested.)
1:00—2:00 pm



Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions.





Akashic Records Readings: Start the New Year with Insight
with Janet
Saturday (by appointment on Jan 25, contact Janet)
by appointment only



Consult your Akashic Records for insight, wisdom, and support as you begin the new year. In person. Thirty or forty-five-minute Readings available.





Learn to Love your Healy
with Claudia
Fridays (starts Jan 10, meets every other week for 5 weeks, 1/10, 1/24, 2/7, 2/21 & 3/7)
6:30—8:00 pm



Step into your power in 2025 by activating the power of your Healy.

Let me Light the way and show you how!





Breaking Cycles: Reclaiming Growth and Healing Across Generations
with Alida
Sunday (1-time event meets Feb 2)
11:00 am—1:00 pm



Dive into a process of healing and unlearning to break free from inherited limitations and step into your own life.





Winter Snowshoe Weekend
with Nancy W.
Friday (Weekend event: 2/28-3/2)
Fri thru Sun



Grab your snowshoes, and let's embrace winter in The White Mountains. It's a beautiful time for quiet and stillness.





Honoring the Women Within
with Kerry
Wednesday (Week-long retreat: Mar 19 thru 27)
Week-long



An intimate retreat, open to 6 women as we focus on honoring the different stages of womanhood.


jump to the top