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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Meet Your Spirit Guides
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This 3-part workshop is designed to give you tools to meet and connect with your spirit team, build strong relationships with your guides, and learn a variety of methods to support and enhance your connection. |
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Give Yourself Some Flowers - A special offering to honor mothering in all its seasons
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This is your invitation to pause, receive, and let yourself be supported. This limited-time special includes either a bioenergetic scan and/or personalized flower remedy blend. |
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Gentle Yoga for Everybody - Summer Series
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This series offers a gentle, slow paced, mindful practice for everyone, with or without yoga experience. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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Kombucha Gathering & More
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Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions. |
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The Parent Bodywork Project
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Ease your child's discomfort, support their healing, and even prevent future pain. |
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Sacred Release
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A ceremonial healing experience designed to gently release stored trauma, emotional memory, and energetic blockages from the body. |
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Restorative Yoga and Yoga Nidra
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Join in person or via Zoom for a deeply nourishing restorative yoga practice followed by yoga nidra, a powerful guided meditative journey, where all you have to do is rest and listen. |
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Soothing Soundbath with Reiki to decompress
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Holding Our Space
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Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space. |