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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Natick Holi Flashmob Practice
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Purnima, Natick's Bollywood Dance teacher will help you get ready for this Flashmob. |
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Free May Day Yoga
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This Friday let's come together in solidarity & self-care, while taking action. |
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Soothing Soundbath with Reiki to decompress
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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The Parent Bodywork Project
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Ease your child's discomfort, support their healing, and even prevent future pain. |
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Give Yourself Some Flowers - A special offering to honor mothering in all its seasons
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This is your invitation to pause, receive, and let yourself be supported. This limited-time special includes either a bioenergetic scan and/or personalized flower remedy blend. |
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Online Kundalini Yoga to Uplift Yourself and Others
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Meditation, breath work, chanting, physical postures and exercises to help cleanse and activate the internal systems of the body as well as cultivate a meditative mind. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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Tuina Training Program: thru 2028 Workshop Cycle
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A three-year Tuina training program exploring Tuina, a form of Asian Bodywork Therapy. Includes orthopedic, internal medicine, and clinical modules. Workshops may be taken individually or as a complete training cycle. |
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Kombucha Gathering & More
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Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions. |
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Holding Our Space
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Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space. |