with Wei
Saturdays (meets weekly, offsite)
8:00—9:00 am
Offsite
Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. These practices help cultivate concentration, peace of mind, strengthen and tone your body all at once.
All are welcome. No prior experience required.
Location: Common Street Spiritual Center, 13 Common St, Natick MA 10760
Fee: We suggest a donation to the Common Street Spiritual Center to support the community
Meets in the Moon Room on the 3rd floor. Enter through the school street door and come upstairs to find us.
instructor's bio page