Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Change Your Brain, Change Your Life


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Change Your Brain, Change Your Life, Roots & Wings, events, workshops, yoga studio, Natick, MA

with Cherie


Saturday (workshop meets: Apr 26)
10:00—noon

Wings

Your brain is your greatest asset-when you optimize it, every area of your life improves.

This transformative workshop is designed to help you sharpen your mind, boost confidence, and build lifelong habits for peak mental performance.

In this interactive session, you'll discover how to:

• Enhance focus, memory, and mental clarity
• Overcome brain fog and stay consistently motivated
• Fuel your brain with the right foods for peak performance
• Establish daily habits that protect and strengthen cognitive function
• Reduce risk factors for Alzheimer's and reverse brain aging

Whether you want to perform at your best in work, school, or daily life, these brain-boosting strategies will set you up for long-term success.

Take charge of your brain health today-because when your mind is strong, anything is possible.

The cost is $60. Please reach out if the cost is a barrier for you to attend.

To register, please contact Cherie:


cheriehealthcoach@gmail.com
www.cherietripp.com

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