with Bernardine & Maggie
Tuesday (4-week series starts Mar 11)
9:30—10:45 am
Roots
Together we hold space for community:
For self and for the world
Through EMBODIED CARE AND ACTIVISM
Do you feel the weight of these uncertain times that our communities and country are facing? How do we tap into our own human dignity, needs, wisdom, and agency and move towards extending the same to others, in this hurting world?
Come gather and connect with others seeking to root down and reach out with hope. Through communal gathering, collective breath, yoga, meditation, and massage - interwoven with time to learn about and engage in advocacy and action - we will explore how we can move forward - individually and together.
4-week series meets March 11 thru April 1. Contact either Bernardine or Maggie with questions and/or to register:
(508) 380-7812 or
learn2relax@yahoo.com or hello@colisteners.com
instructor's bio page