time

class

instructor

room

Several dates/times weekly

Communal Connections (Free Programming) (Free offerings)

Roots & Wings Teachers & Practitioners

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (All classes are by donation for December. meets weekly in-person or remote)

Maggie

Hybrid

9:30—11:00 am

Intermediate Svaroopa® Yoga (remote, contact Melissa for schedule)

Melissa

Online

2:00—3:30 pm

Spirituality and Poetry; Grounded in Awe (meets monthly, next 12/16)

Lisa B.

offsite

5:45—7:00 pm

Mindful Yoga (meets weekly in-person or remote)

Kat

Wings

6:30—7:30 pm

Adult Meditation and Stress Reduction Circle, Mon 6:30 pm (remote classes weekly)

Marci

Online

9:30—11:00 am

All Levels Svaroopa® Yoga (no classes 12/24 & 12/31 meets weekly in-person or remote, contact Annette before attending)

Annette

Wings

4:45—6:00 pm

Flow Yoga (meets weekly, in-person)

Nancy

Roots

5:30—7:00 pm

Beginner Svaroopa® Yoga Class (no classes 12/24 & 12/31 meets weekly, in-person, contact Annette before attending)

Annette

Wings

Week-long

Honoring the Women Within (Week-long retreat: Mar 19 thru 27)

Kerry

offsite

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (All classes are by donation for December. meets weekly in-person or remote, no classes 12/25 & 1/1)

Maggie

Hybrid

10:00—11:30 am

New Years Day Yoga (New Years Day Yoga, please pre-register as this will sell out!)

Kat

Wings

5:45—7:00 pm

Foundational Yoga (meets weekly, in-person, no class 12/25. Earlier class on 1/1)

Kat

Wings

11:00—noon

Adult Meditation and Stress Reduction Circle, Thu 11 am (remote classes starting soon, contact Marci to learn more)

Marci

Online

12:30—1:30 pm

Access Your Innate Strength (remote classes weekly)

Angela

Online

7:00—8:00 pm

Reintroducing Allergenic Foods Using Energy Medicine: A Case Study (An In-Person Talk with Kate Sambuco & Rachel Rice meets Jan 9)

Kate

Wings

7:30—9:00 pm

Winter Solstice Ritual & Sound Healing (remote, meets 12/19)

Janet

Online

Fri thru Sun

Winter Snowshoe Weekend (Weekend event: 2/28-3/2)

Nancy W.

offsite

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (All classes are by donation for December. meets weekly, in-person or remote)

Maggie

Hybrid

9:30—10:45 am

Donate for Good Yoga Classes (All of Maggie's December Mind, Body, Heart Classes - Mon, Wed & Fri. DONATE for Good)

Maggie

Wings

9:30—11:00 am

Beginner Svaroopa® Yoga Class (No class 12/13 meets weekly in-person or remote)

Annette

Hybrid & Roots

5:30—6:30pm

Full Body Stretching Class (meets weekly, in-person)

Cherie T

Roots

6:30—8:00 pm

Soothing Soundbath with Reiki to decompress (Meets Dec 13, reserve your spot as this will be a sell out!)

Kat

Wings

6:30—8:00 pm

Learn to Love your Healy (starts Jan 10, meets every other week for 5 weeks, 1/10, 1/24, 2/7, 2/21 & 3/7)

Claudia

Wings

by appointment only

Akashic Records Readings: Start the New Year with Insight (by appointment on Jan 25, contact Janet)

Janet

room TBD

1:00 pm

BIPOC Yoga for Black, Indigenous and People of Color (meets off-site, next Dec 14)

Worcester BIPOC Yoga Collective Instructors

offsite in Worcester

10:00—11:00 am

Meditation with the Masters (remote classes weekly)

Katherine

Online

11:00 am—1:00 pm

Breaking Cycles: Reclaiming Growth and Healing Across Generations (1-time event meets Feb 2)

Alida

Wings

1:00—2:00 pm

Kombucha Info Session plus optional Scoby Share (Free program) (Next meets January, contact if interested.)

Maggie

Roots

4:00—6:00 pm

Restorative Yoga (meets monthly next Jan 12, in-person)

Annette

Wings